Behind The Scenes

Morning Rituals

November 16, 2018

How you spend your morning can set the tone for rest of the day. We actually take our mornings as blessings and like to kick-start it the right way to make our day productive and make the most of it. Mornings also are one of the best times to steal some satisfying me-time which is otherwise lost in the rut of the busy days. Mornings are very personal and we all have our own ways and rituals that define it.

Mamta & Vidhi, the boss ladies at Zariin share their morning rituals for this blog post.

Mamta Gupta on her morning rituals –

mamta gupta morning rituals

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“My morning begins with a prayer of gratitude with my son. His room overlooks lush green gardens and we often witness the sun rising behind the trees in the distance as we complete our prayers.
A cup of black coffee is a must before I get going for my morning run or work out session.
I love to run at least 3 times a week.
Breakfast is a must and non negotiable. Love avocados so try to work them into breakfast one way or the other!”

Vidhi Gupta on her morning rituals –

vidhi gupta morning rituals

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“Love how this picture shows everything that is so similar and different between Mamta and my morning.
I start my day with a glass of hot water and lemon. It helps in immunity building and is a good alkaline drink first thing in the morning.
I practice my yoga 3-4 times in a week – it mostly consists of holding the poses and a lot of stretching. I end this with breathing exercises.
Music accompanies the process of getting ready and by then I am ravenous for breakfast.
My heaviest and most extravagant meal of the day- it consists of several courses – from soaked nuts and flax seeds, to omelet with avocado and micro greens, oats and my sleepy owl cold brew.”

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